Is there plantains in Japan?

Plantains. While bananas are common in Japan, plantains, however, are much harder to track down. … Plantains are healthy and filling, and cheap if you know where to get them. These exotic fruits are available in Asian stores such as Tokyo Rose in Yokohama.

What country is known for plantains?

Cameroon is leading the plantain production with 4.3 million tons, followed by Ghana (just under 4 million tons), Uganda (3.7 mio tons), Colombia (3.5 mio. tons) and Nigeria (3.1 mio tons).

What cultures eat plantains?


In countries in Central America and the Caribbean, such as Cuba, Dominica, the Dominican Republic, Trinidad and Tobago, Panama, Puerto Rico, Haiti and Jamaica, the plantain is either simply fried, boiled or made into plantain soup.

Why are plantains bad for you?

Plantains are healthy. But they’re less so when you cook them with a lot of oil, fat, or sugar. High-fat, high-salt, or high-sugar foods can raise your risk of weight gain, diabetes, heart disease, or cancer.

What can I substitute for plantains?

Although plantains look like bananas, they are commonly used as a savory ingredient instead of an easily peeled snack. If you cannot find plantains near where you live, then your best replacement options are green bananas, potato, yuca root, breadfruit, jackfruit, and sweet potato.

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Which country eats the most plantain?

The countries with the highest volumes of plantain consumption in 2018 were Democratic Republic of the Congo (5.5M tonnes), Cameroon (4.8M tonnes) and Ghana (4.1M tonnes), together comprising 59% of total consumption.

Are plantains from Africa?

Plantains are believed to have originated in Southeast Asia. Two groups of plantains are thought to have a common origin: the horn plantain and the French plantain. Both types grow in India, Africa, Egypt, and tropical America.

Is plantain Caribbean or African?

Plantains are indigenous to the tropical regions of Southeast Asia. They made their way along trade routes to Africa and then were brought to the Caribbean by the Spanish and African slave traders. The plantain eventually became a staple ingredient in the Caribbean.

Are plantains native to the Caribbean?

Plantains are native to India and the Caribbean where they are treated as more vegetable than fruit. Although there is no formal botanical distinction between bananas and plantains, “dessert” bananas are generally eaten raw, while plantains are cooked because of their high starch/low sugar.

Can I eat plantains everyday?

Plantains contain a good amount of your daily recommended amount of vitamin C in a single cup. This vitamin acts as an antioxidant which may help boost your immune system. As an antioxidant, it may protect your body against free radical damage that’s associated with aging, heart disease, and even some types of cancer.

Can I give my dog plantains?

Yes. The cooking or vegetable banana is not harmful to dogs, but should not be served raw or in large quantities. Plantains contain dietary fiber and some anti-inflammatory and anti-bacterial properties.

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Are plantains bananas?

Plantains and bananas are genetically similar, but plantains are primarily eaten cooked. Like bananas, plantains are originally from Southeast Asia. … Plantains are starchier than bananas and not very sweet when green. When ripe, they are sweeter and become more so when cooked.

What are plantains in Australia?

Plantain (Plantago spp.) is a common weed all over the world. Here in Australia, it grows everywhere, all the way up to the subtropics (see map below). The most common of the family is ribwort plantain (Plantago lanceolata) that grows wherever there’s space.

Do plantains and bananas taste the same?

Do plantains taste like bananas? No, plantains don’t taste like bananas. Plantains don’t have a “banana” flavor because they are a distinct fruit and aren’t eaten raw like most bananas. When ripe, plantains are sweet like bananas, but it’s a different flavor.

Does plantain taste like sweet potato?

Taste? Green plantains taste a little like a potato but are starchier in texture, and can be fried along with a yam or even a sweet potato. When they are green you can do the same with them as you can with a potato in terms of cooking them. As they ripen, they get sweeter.